[Prev][Next][Index]
Re: Yoga: best books?
You must have a teacher to learn yoga.
A book can only supplement that.
Recommendation: light on yoga by B.K.S. Iyengar (my teacher)
- leon
In article <2s0v5c$22l@ucunix.san.uc.edu>,
lalita@aol.com (Lalita) writes:
>In article <2q6qn1$ptb@ucunix.san.uc.edu>, psykey@clark.net
>(psykey@clark.net) writes:
>
>>Hi. I'm interested in purchasing a book which would serve as a
>>guide for a set of yoga exercises (positions)
>
>Try to find a book by Swami Vishnudevananda, The Complete Illustrated
>Book of Yoga. It is a perfect guide.
