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Warm greetings to all,

I am attempting to study Ayurveda for health and longevity. 
I find it disconcerting that the diet to balance kapha, vata, 
and pitta includes animals.
Were the ancient rishis not vegetarians?
Is the book I am currently reading, "Ayurveda, The science of self-healing"
by Dr. Vasant Lad, a westernized version of the Ayrvedic diet?  
In what cases are Hindus not vegetarian?

Thank you in advance.


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