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MULTIMEDIA YOGA FIT FOR ALL
B.K.S IYENGAR YOGA FOR ALL MULTIMEDIA CD-ROM
A COMPLETE INTRODUCTION TO YOGA
This is the definitive a Master Class introduction to Yoga by B.K.S
Iyengar one of India’s leading teachers with over 2 million followers
world wide. This production captures the authenticity and authority of
his instruction in Hatha Yoga exercise for healthier and better living for
all ages. This is by far the most detailed and yet easy to follow
instruction and exercise program. The program is narrated by Iyengar’s
daughter Geeta, herself a high authority in Yoga, and it leads the user
through the practise of 23 asanas. Iyengar also speaks on stress,
meditation, yoga for children and yoga for spiritual well-being.
THE PROGRAM
Instruction Module
· Specific detailed instruction on 23 asanas
· The total instruction running time is over four hours of narration by
Geeta Iyengar with
accompanying video and photographic illustrations.
· The interface is by a series of body part interactions. The user can
listen to the instruction
program for the performance of the whole asana, or click on
individual body parts to hear details
about the performance of each specific body part in performing an
asana.
· The title contains over 2,000 specific verbal instructions for these 23
asanas.
The Exercise Module
· Each asana has a video showing the correct performance of the asanas by
Iyengar’s leading disciples.
· The exercise module has linked timers and duration counters to keep
track of personal performance.
· The exercise module allows practice of any individual asana with an
interactive instructor.
· During the performance of the exercise Geeta Iyengar’s voice offers a
constant stream of advice and instruction.
Custom Program Module
· The Custom Program module contains a number of programs which group the
various asanas into structured exercise programs. As the user runs a
program, they get to perform an actual sequence of Asanas as selected by
Iyengar with their selected interactive instructor.
· The module keeps track of performance in terms of duration and
repetitions and provides an exercise history.
· Each class runs for up to two hours.
· The lessons include warm-up and relaxation routines.
You can design with advise from your Yoga teacher a Yoga class suited to
your needs.
Other Points
· Twenty minutes of video interviews by Iyengar.
· All instructions are new and have never been used in a book or video
publication.
· Detailed text information on the benefits and purpose of each Asana
· Detailed warnings and performance tips.
· Extensive alternatives for people who cannot perform an asana in total.
THE LOOK
The primary characteristic is one of a clear interface with navigation
button whose purpose is obvious. The program is designed for those
interested in the subject, not the technology. It provides
a highly accessible feel with help and guidance always close at hand.
THE FEEL
The title deals with 23 asanas or exercises each of which is given a
detailed treatment accompanied by video clips, narration and animation.
The program allows for individual customisation with built-in safeguards.
STYLE
Iyengar Yoga is a lifestyle program designed as an easy introduction to
Yoga and its benefits. It has instruction and exercise modules which
allows the user to responsibly benefit from the practice.
PRACTICAL
This title is primarily a practical information source which communicates
its message directly with video, animation and verbal instruction thereby
easily conveying its information.
COMPUTER PLATFORM
MPCII Compatible title requiring a minimum of 486/33, 8MB RAM, Sound Card.
PRICE:
Aus $89.00 plus postage and handling. (Credit Cards Accepted Please
send your credit card number ,expiry date and your name as printed on Card
by mail,e-mail or fax).
This program can be mailed to you .
For orders please contact
Interactive Digital Media P\L ,
Suite 10 Lifestyle Centre,
855 Ferntree Gully Road ,
Glen Waverly , Victoria Australia 3150
fax +61 3 560 6396
E-Mail Trevor.George@c031.aone.net.au
Phone +61 3 560 6822.
