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PROJECT YOGA PRACTICES
Physiological, neurophysiological
and psychological effects of yoga practices.
I A. Published research papers
1. Telles S. &
Desiraju T. (1991). Oxygen consumption during
pranayamic type of very slow-rate breathing.
Indian Journal of Medical Research 94[B]:
357-363.
2. Telles S. & Desiraju
T. (1992). Heart rate alterations in different
types of pranayamas. Indian Journal of Physiology
and Pharmacology, 36(4): 287-288.
3. Telles S., Joseph
C., Venkatesh S. & Desiraju T. (1992).
Alteration of auditory middle latency evoked potentials during
yogicconsciously regulated breathing and attentive
state of mind. International Journal
of Psychophysiology, 14: 189-198.
4. Telles S. (1993).
Comments on the articles on yoga. Indian Journal
of Physiology and Pharmacology, 37(4): 352.
5. Telles S.,
Nagarathna R & Nagendra H R
(1994). Breathing through a particular nostril
can alter metabolism and autonomic activities.
Indian Journal of Physiology and Pharmacology,
38(2): 133-137.
6. Telles S., &
Nagarathna R. (1994). Research on
yoga in Physiological Sciences in India:
Foundations and Frontiers. K.N. Sharma (Ed.). Indian
National Science Academy, New Delhi, pp 85-90.
7. Telles S., Nagarathna R &
Nagendra H R. (1995). Improvement in visual
perception following yoga training. Journal of Indian Psychology,
13(1): 30-32.
8. Telles S., Nagarathna, R. &
Nagendra, H.R. (1996). Physiological measures of
right nostril breathing. Journal of Alternative
and Complementary Medicine, 2 (4): 479-484.
9. Raghuraj P, Ramakrishna
A G, Nagendra H R & Telles S. (1998). Effect of two selected
yogic breathing techniques on heart rate variability. Indian
Journal of Physiology and Pharmacology, 42(2) 467-472.
10. Naveen K V, Nagendra H R, Garner C & Telles
S. (1999). "Transcranial doppler sonography in different
physiological conditions. Neurology India.
I B. Research papers
submitted for publication
1. Raghuraj P & Telles S.
Changes in AEP-MLRs during right nostril yoga breathing. International
Journal of Neuroscience.
2. Physiological effects
of Sirsasana Journal of Applied Physiology
&/or IEEE.
3. Physiological effects
following high frequency yoga breathing and hyperventilation.
Journal of Alternative & Complementary Medicine.
II PROJECT CONSCIOUSNESS
Studies on meditation and altered
states of consciousness.
II A. Published research papers
1. Telles S. &
Desiraju T. (1992). Heart rate and respiratory
changes accompanying yogic conditions of
single thought and thoughtless states.
Indian Journal of Physiology and Pharmachology, 36(4):
293-294.
2. Telles S. &
Desiraju T. (1993). Autonomic
changes in Brahmakumaris Raja Yoga Meditation.
International Journal of Psychophysiology, 15:
147 - 152.
3. Telles S. & Desiraju
T. (1993). Recording of auditory middle latency
evoked potentials during the practice of meditation with the
syllable "OM". Indian Journal of Medical Research, 98[B]:
237-239.
4. Telles S., Nagarathna R., Nagendra
H R & Desiraju T (1994). Alterations
in auditory middle latency evoked potentials during
meditation on a meaningful syllable "OM". International
Journal of Neurosciences, 76, 87-93.
5. Telles S., Nagarathna R
& Nagendra H R. (1995). Autonomic
changes during "OM" meditation. Indian Journal
of Physiology and Pharmacology, 39(4): 418-420.
6. Telles S., Nagarathna R and
Nagendra H R (1998). Autonomic changes while mentally
repeating two syllables one meaningful and the other neutral.
Indian Journal of Physiology and
Pharmacology, 42(1): 57- 63.
7. Ravi N, Nagendra H R,
Telles S. (1998). Amplifier settings and the recording of endosomatic
Sympathetic Skin Response. Proceedings of the national
conference on biomedical engineering. 118-120.
III PROJECT PRANA
Yoga research into pranamaya
kosa.
III A. Published Research
Nagarathna R , Asha Jain, Nagendra
H R . "Immediate effects of Pranic healing on Chronic
Musculoskeletal pain - a single blind control study".
Pub: International journal of complimentary medicine.
III B. Research papers
submitted for publication
Dave & Nagendra H R `Effect
of Agnihotraon germination of rice seeds - a controlled
trial'.
IV PROJECT YOGA THERAPY
CLINICAL
IV A. Published research
papers
1. Nagarathna R and Nagendra H R, (1983). Therapeutic
Applications of Yoga - A report. Journal of
Experimental Medicine 6(1).
2. Nagendra
H R. (1984). Application of Integrated Approach
of Yoga Therapy - A Review. Yoga Review,
3. Nagendra H R and Nagarathna R. (1985). Basis
of an Integrated Approach of Yoga Therapy
- A Review. Yoga Review - 4.
4. Nagarathna R & Nagendra H R. (1985).
Yoga for bronchial asthma: a controlled study. British Medical
Journal, 291: 1077-1079 .
5. Nagendra H R & Nagarathna R.
(1986). An Integrated Approach of Yoga Therapy
for Bronchial Asthma: A 3-54 months prospective Study. Journal
of Asthma, 23(3), 123-137 .
6. Nagarathna R, Nagendra H R, Crisan
H G, and Seethalakshmi R. (1988). Yoga
in anxiety neurosis - A scientific study.
Proceedings of the International Symposium of the Royal
College of Physicians and Surgeons of Glasgow - update Medicine
and Surgery : 192 - 196
7. Uma K., Nagendra H R., Nagarathna
R, Vaidehi S. (1989). The Integrated
Approach of Yoga: A therapeutic tool
for mentally handicapped children: A one-year
controlled study. Journal of Mental Deficiency
Research, 33: 415- 421.
8. Nagendra H R, Nagarathna R, Seethalakshmi
R, (July 1991). "Daily PEFR studies in Bronchial Asthmatics
during Yoga Therapy" - The Indian Practitioner,
a journal devoted to Medicine, Surgery and Public
Health Vol.XLIV, No.7, pp 491-493,
9. Nagarathna R., Nagendra H R
& Seethalakshmi R. (July 1991). Yoga
Chair Breathing for Acute Episodes of Bronchial Asthma.
Lung India, 9 (4): 141- 144.
10. Monro R., Powar J., Coumar
A., Nagarathna. & Dandona P. (June 1992). Yoga
Therapy for NIDDM - a controlled trial. British Journal
of Complementary Medicine Vol.6, No.2, pp 66-68.
11. Haslock I., Monro
R., Nagarathna R., Nagendra H R & Raghuram
N V (1994). Measuring the effects of yoga in rheumatoid
arthritis. British Journal of Rheumatology, 33(8):
788.
12. Vedanthan P K., Kesavalu L
N., Murthy K C., Duvall K., Hall M J., Baker
S and Nagarathna R (1998). Clinical study of
yoga techniques in university students with asthma
- A controlled study. Allergy and Asthma, 19(1):
3-10.
IV B. Research papers submitted
for publication
1. Sudharani, Nagarathna R , Nagendra
H R , Telles S. Effect of single and alternate
nostril breathing in bronchial asthma, submitted to British Medical
Journal.
2. Nagendra H R , Nagarathna
R , Telles S. Effects of Anuloma Viloma pranayama on
NIDDM.
3. Nagendra H R, Nagarathna ,
R , Padmini, T & Telles S.Effects of three groups
of pranayamas (SAV, CAV, NS ) on back pain.
4. Nagendra H R, Nagarathna R
, Telles S. The role of uni-nostril and alternate nostril breathing
in obesity.
5. Asha Jain, Nagarathna R,
Nagendra H R, & Telles S. A study of the effect of
3 types of pranayama in alleviation of chronic
usculo skeletal pain.
6. Nagendra H R, Nagarathna
R & Telles S.Anxiety Neurosis and pranayama (3 types) -
a comparative study.
7. Nagendra H R, Nagarathna R
& Telles S. Psychological assessments of
the benefits of single and alternate nostril breathing
in anxiety neurosis.
8. Nagarathna R, Nagendra H R
& Telles S. The beneficial effects of Nadi Shuddhi
pranayama for Hypertensives.
9. Nagendra H R, Nagarathna R,
Sudha & Telles S. Reduction of stress
and anxiety levels in bronchial asthma by anuloma viloma
pranayama.
10. Nagarathna R, Nagendra H R & Telles
S. Three psychological assessments of the useful effects of three
types of pranayama for Non-Insulin dependent Diabetes
Mellitus.
11. Nagarthna R, Nagendra H R &
Telles S. The role of SAV, CAV &
NS pranayamas in obesity - psychological dimensions.
12. Nagendra H R, Nagarathna R
& Telles S. Psychological evaluation of the beneficial
effects of 3 types of pranayama in Hypertension.
13. Nagarathna R, Nagendra H R, Telles
S, & Asha Jain. Psychological measures of
the alleviation of Chronic musulo skeletal pain
by SAV, CAV & NS pranayamas.
14. Nagendra H R, Nagarathna R,
Padmini T, & Telles S.Use of pranayama techniques (SAV, CAV,
NS) for reducing back pain - psychological measurements.
15. Naveen K V, Nagendra H R, Nagarathna R,
Telles S. "Randomized trial of yoga
as a complementary therapy for pulmonary TB" to Thorax
IV C. Research Papers Under
preparation
1. Narendran S, Nagarathna R & Nagendra H R.
Yoga for the unborn child - effect of yogic relaxation
techniques on IUGR children.
2. Uma Dev, Lata & Nagarathna R. Yoga
improves blood flow to placenta as shown by Doppler measurements
in pregnancy.
3. Kusum, Nagarathna R & Nagendra H R.Studies
on IAYT in Diabetes Mellitus with complications and in 3 groups.
4. Jayanti, Shanta Mishra, Nagarathna R & Nagendra
H R. Autonomic and psychological changes in MR children undergoing
IAYT - a 3 years follow up.
5. Nagarathna R, Nagendra H R and Telles S.
Comparison of the beneficial effects of special pranayama techniques (SAV,
CAV & NS) in anxiety neurosis, back pain, bronchial asthma,
chronic pain, diabetes mellitus, obesity and hypertension by
clinical, autonomic and bio-chemical studies.
6. Nagendra H R, Nagarathna R
& Telles S. Psychological evaluation of the beneficial
effects of 3 types of special pranayama (SAV, CAV & NS) in anxiety
neurosis, back pain, bronchial asthma, chronic pain, diabetes mellitus,
obesity and hypertenison.
7. "Complementary role of yoga
in the management of pulmonary tuberculosis" submitted to The
Lancet, April 1998.
8. Kannan, Raju, Nagarathna R,
Nagendra H R, & Telles S. Reduction of
secondary effects of radiation therapy in cancer using yoga relaxation.
9. Dharmaprakash, Nagarathna R,
Nagendra H R, Telles S. Studies on the effect of IAYT
on allergic bronchial asthma.
10. Psychological assessments of IAYT for bronchial
asthmatics - control study.
11. Yoga for Addison's disease - a single case study.
12. Advanced techniques of Yoga Therapy
in the treatment and long term rehabilitation of multiple mycloma
- a case study.
13. Yoga for cancer - preliminary open ended studies.
14. Raghavendra Rao M, Mishra H, Nagarathna
R. "Psychocalisthenics in Oncology"
V. PROJECT STRESS
Stress Management & management
systems
V A. Research papers published
1. Samprada Singh, Nagendra H
R, Nagarathna R, Telles S. and Krishnamurthy T G, "Management
of Tension of Yoga Techniques" Proceeding of the
IEEE Annual Conference, New Orleans, USA, November (1988).
2. Prabhu R, Telles S. Nagarathna R
& Nagendra H R. Yoga based guided relaxation
reduces sympathetic activity in subjects based on baseline
level.
V B. Research papers submitted
for publication
1. Satish, Telles S. and Nagendra
H R. Oxygen consumption and respiration following yoga
postures combined with supine relaxation compared to
relaxing supine to Applied Psychophysiology & Bio-feedback.
VI. PROJECT EDUCATION
Yoga research in education for total
Personality Development.
VI A. Published research
papers
14. 1. Telles S., Hanumanthaiah
B., Nagarathna R & Nagendra H R (1993).
Improvement in static motor performance following
yogic training of school children. Perceptual and
Motor Skills, 76: 1264-1266.
15. 2. Telles S., Hanumanthaiah
B., Nagarathna R & Nagendra H R
(1994). Plasticity of motor control systems demonstrated
by yoga training. Indian Journal of Physiology
and Pharmacology, 38(2): 143-144.
16. 3. Ramana Vani P.,
Nagarathna R., Nagendra H R & Telles
S. (1997). Progressive increase in critical flicker fusion frequency
following yoga training. Indian Journal of
Physiology and Pharmacology, 41(2): 71- 74..
17. 4. Telles S., Nagarathna
R., Ramana Vani P., & Nagendra H R (1997).
A combination of focusing and defocusing through
yoga reduces optical illusion more than focusing alone. Indian
Journal of Physiology and Pharmacology, 41(2): 179-182.
18. 5. Raghuraj P.,
Nagarathna R., Nagendra H R & Telles S
(1997). Pranayama practice increases grip strength. Indian
Journal of Physiology and Pharmacology, 41(2): 129-133.
19. 6. Naveen K V., Nagarathna
R., Nagendra H R & Telles S (1997).
Yoga breathing through particular nostril increases spatial memory
scores without lateralized effects. Psychological Reports,
81: 555-561.
20. 7. Manjunath N K, Telles S. Factors influencing
improvement in finger dexterity after yoga. Indian Journal of Physiology
& Pharmacology 1999 (in press)
21. Manjunath N K, Telles S. Improvement in visual perceptual
sensitivity in children following Yoga training. Journal of Indian Psychology,
1999
22. Telles S, Prabhu R & Satish C V. "Effect
of yoga training on maze learning". IJPP 2000.
23. Manoj Dash, Telles S. Effect of yoga on motor
speed based on a finger tapping task to Indian Journal of Physiology
&
24. Telles S, Nagendra H R, Rajesh S,
"Autonomic and respiratory measures in children
with impaired vision following yoga and physical activity
programmes", International Journal of Rehabilitation &
Health. (1999)
VI B. Papers submitted for publication
1. Telles S, Nagendra H R,
Rajesh S, "Autonomic and respiratory measures
in children with impaired vision following yoga and physical
activity programmes", submitted to International Journal
of Rehabilitation & Health.
VI C. Research papers under
preparation
1. Manjunath N K,
Satish C, Telles S, Nagendra H R. Maze learning test shows
beneficial effects in school students undergoing IAYT.
2. Satish C, Telles S, Mishra H,
Nagendra H R. Beneficial effects of yoga on school students
measured by position meter.
3. Rakesh M, Mishra H,
Nagendra H R. Creative quest test show highly significant benefits of
yoga on school students.
VII PROJECT SPORTS
Application of yoga to sportsmen.
VII A. Published research
papers
1. Telles S., Nagarathna
R., Nagendra H R & Desiraju T. (1993).
Physiological changes in sports teachers following
3 months of training in yoga. Indian
Journal of Medical Sciences, 47(10): 235-238.
2. Raghuraj P. and Telles S. (1997).
Muscle power, dexterity skill and visual perception
in community home girls trained in yoga or sports
and in regular school girls. Indian Journal of
Physiology and Pharmacology, 41(4): 409-415.
VIII. PROJECT REHAB
Yoga research for rehabilitation.
VIII A. Published
research papers
1. Telles S., Narendran
S., Raghuraj P., Nagarathna R. & Nagendra
H R. (1997). Comparison of changes
in autonomic and respiratory parameters of
girls after yoga and games at a
community home. Perceptual and Motor Skills, 84: 251-257.
2. Naveen K V., Srinivas
R., Nirmala K S., Nagendra H R. & Telles S.
(1997). Middle latency auditory evoked potentials in congenitally
blind and normal sighted subjects.
International Journal of Neuroscience,
90(1-2): 105-111.
3. Naveen K V., Srinivas R., Nirmala
K.S., Nagarathna R., Nagendra H R & Telles
S (1998). Differences in the P1 component of middle
latency auditory evoked potentials in congenitally
blind and normal sighted subjects. Perceptual and Motor Skills,
86: 1-3.
4. Telles S. and Naveen K V
(1997). Yoga for rehabilitation: an overview. Indian
Journal of Medical Sciences, 51(4): 123-127.
5. Manjunath M K, Srinivas R,
Nirmala K S, Arun Kumar, and Telles S (1998). Shorter latencies
of the components of middle latency auditory evoked potentials in
congenitaly blind compared to normal sighted subjects.
International Journal of Neuroscience. 95:173-181.
6. Naveen K V, Rajesh
B Srinivas & Telles S. (1997). Yoga for the
rehabilitation of socially disadvantaged and visually
impaired subjects. Proceedings of the Second
International Symposium on Ergonomics, Occupational
Health, Safety and Environment organized
by the Defence Institute of Physiology and Allied
Sciences, New Delhi, India.
7. Naveen K V. Autonomic changes in
Down's syndrome IJPP(1999)
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